Developing a bunion or bunionette (as it is called when it grows on the pinky toe) is a very common occurrence for many people. However, this foot abnormality is often ignored until the bunion has gotten larger and caused additional problems.

Plantar fasciitis is something that can cause a great amount of pain to your heel for many reasons. It's important that you understand the significance of plantar fasciitis so that you can face it accordingly.

Achilles tendon injuries are significant and painful for many. Tendons are the groups of tissues that attach muscles to bones.

Toenail fungus can become an unflattering situation for your feet due to its appearance. When infected with the fungus that attacks your toenails, your toenails may become rigid and discolored.

Heel spurs are not just a pain to your feet, but also cause an unexpected pain in your stride. This happens because they are sharp extensions of bone at the heel formed from inflammation in that area, most likely the Achilles tendon. 

Flat feet may be a hereditary trait, the result of feet failing to form arches as a child or the arches collapsing at a later age.

Exercises specifically for your feet and ankles can help improve your strength, mobility, and flexibility overall.

A Neuroma is a benign tumor that cultivates from the fibrous outer layers of a nerve, particularly in the foot.

Becoming an advocate for yourself can be a big step for some people, especially those who think their foot and ankle pain is a normal part of aging or can’t be helped.

Geriatric Foot Care is not something to consider at an older age, it should be thought of as mandatory.

This is one of the many reasons why it’s especially important to dispel the myths around diabetes and its dietary management that, even with good intentions, can be harmful to you as a diabetic.

Runners should rest their feet as much as possible. Subsequent to a fracture, there should not be much weight bearing on the recovering heel.

While rest is best when you've overworked your feet or ankles, remaining sedentary too long can have a similarly negative impact as overusing your feet and ankles.

Metatarsalgia causes pain in the front of the feet, which is in the area the metatarsal bones are located and is felt in the ball of the foot as well.

A Bunion can happen in the worse place possible on your foot, on the inner part of the big toe.

As fun as hiking can be, it's a quick and easy way to injure your feet and ankles when you're not prepared.

onsidering jogging and running rely almost entirely on our feet and ankles, it’s important to know how to identify the symptoms of Achilles tendinitis, as well as what exactly puts you at risk and how to address these issues.

Plantar Fasciitis can cause severe heel pain and is usually the culprit of heel pain as the plantar fascia ligament joins the heel bone to the toes and provides support for the arch.

Not all nail salons are created equal, and some will have you paying to pamper yourself but you wind up with an infection! Here are some tips and tricks on how to tell if your nail salon is a hit or miss: 

Hammertoes arise with subtlety and eventually cause deformities because they may not be painful at first, but eventually change the shape of the foot due to their substantial magnitude.